{"id":3455,"date":"2023-01-03T15:51:59","date_gmt":"2023-01-03T13:51:59","guid":{"rendered":"https:\/\/jonasgeissler.de\/timesandmore\/?p=3455"},"modified":"2023-01-03T15:52:01","modified_gmt":"2023-01-03T13:52:01","slug":"wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch","status":"publish","type":"post","link":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/","title":{"rendered":"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut &#8211; Jonas Gei\u00dfler im Bayern 2 Notizbuch"},"content":{"rendered":"\n<p>Eine Stunde Notizbuch, die sich Zeit nimmt, f\u00fcr unseren Umgang mit unserer Zeit. Wir machen uns auf die Suche nach den sch\u00f6nen und angenehmen Aspekten der Entschleunigung, dem Nichtstun M\u00fcssen, der Leere zwischen zwei Aktivit\u00e4ten, den Zeiten, die uns wirklich zufrieden machen<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.br.de\/radio\/bayern2\/sendungen\/notizbuch\/ausgebremst-wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-100.html\" target=\"_blank\" rel=\"noreferrer noopener\">Link zum Nachh\u00f6ren auf der Bayern2 Website<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Ein Beitrag von: Tanja Zieger<\/p>\n\n\n\n<p>02.01.2023<\/p>\n","protected":false},"excerpt":{"rendered":"Eine Stunde Notizbuch, die sich Zeit nimmt, f\u00fcr unseren Umgang mit unserer Zeit.","protected":false},"author":3,"featured_media":3456,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,11,25],"tags":[48,39,30,29],"class_list":["post-3455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-audio","category-ausgewaehlte-beitraege","tag-entschleunigung","tag-jonas-geissler","tag-zeitkompetenz","tag-zeitmanagement"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut - Jonas Gei\u00dfler im Bayern 2 Notizbuch - timesandmore<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut - Jonas Gei\u00dfler im Bayern 2 Notizbuch - timesandmore\" \/>\n<meta property=\"og:description\" content=\"Eine Stunde Notizbuch, die sich Zeit nimmt, f\u00fcr unseren Umgang mit unserer Zeit.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/\" \/>\n<meta property=\"og:site_name\" content=\"timesandmore\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-03T13:51:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-03T13:52:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jonasgeissler.de\/timesandmore\/wp-content\/uploads\/DSC01586_web_jonasgeissler_timesandmore.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"757\" \/>\n\t<meta property=\"og:image:height\" content=\"621\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jonas Gei\u00dfler\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jonas Gei\u00dfler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/\"},\"author\":{\"name\":\"Jonas Gei\u00dfler\",\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/#\\\/schema\\\/person\\\/dfa33f54451d9c716b2e3e2fe573c20a\"},\"headline\":\"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut &#8211; Jonas Gei\u00dfler im Bayern 2 Notizbuch\",\"datePublished\":\"2023-01-03T13:51:59+00:00\",\"dateModified\":\"2023-01-03T13:52:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/\"},\"wordCount\":78,\"image\":{\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wp-content\\\/uploads\\\/DSC01586_web_jonasgeissler_timesandmore.jpg\",\"keywords\":[\"Entschleunigung\",\"Jonas Geissler\",\"Zeitkompetenz\",\"Zeitmanagement\"],\"articleSection\":[\"Aktuelles\",\"Audio\",\"Ausgew\u00e4hlte Beitr\u00e4ge\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/\",\"url\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/\",\"name\":\"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut - Jonas Gei\u00dfler im Bayern 2 Notizbuch - timesandmore\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wp-content\\\/uploads\\\/DSC01586_web_jonasgeissler_timesandmore.jpg\",\"datePublished\":\"2023-01-03T13:51:59+00:00\",\"dateModified\":\"2023-01-03T13:52:01+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/#\\\/schema\\\/person\\\/dfa33f54451d9c716b2e3e2fe573c20a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wp-content\\\/uploads\\\/DSC01586_web_jonasgeissler_timesandmore.jpg\",\"contentUrl\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wp-content\\\/uploads\\\/DSC01586_web_jonasgeissler_timesandmore.jpg\",\"width\":757,\"height\":621},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut &#8211; Jonas Gei\u00dfler im Bayern 2 Notizbuch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/#website\",\"url\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/\",\"name\":\"timesandmore\",\"description\":\"Institut f\u00fcr Zeitberatung\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/#\\\/schema\\\/person\\\/dfa33f54451d9c716b2e3e2fe573c20a\",\"name\":\"Jonas Gei\u00dfler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd1ff89425d3d7ea7caf79e8e998cabb50b6a958db0f23b79101b139622b6ee7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd1ff89425d3d7ea7caf79e8e998cabb50b6a958db0f23b79101b139622b6ee7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd1ff89425d3d7ea7caf79e8e998cabb50b6a958db0f23b79101b139622b6ee7?s=96&d=mm&r=g\",\"caption\":\"Jonas Gei\u00dfler\"},\"url\":\"https:\\\/\\\/jonasgeissler.de\\\/timesandmore\\\/author\\\/jonas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut - Jonas Gei\u00dfler im Bayern 2 Notizbuch - timesandmore","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/","og_locale":"de_DE","og_type":"article","og_title":"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut - Jonas Gei\u00dfler im Bayern 2 Notizbuch - timesandmore","og_description":"Eine Stunde Notizbuch, die sich Zeit nimmt, f\u00fcr unseren Umgang mit unserer Zeit.","og_url":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/","og_site_name":"timesandmore","article_published_time":"2023-01-03T13:51:59+00:00","article_modified_time":"2023-01-03T13:52:01+00:00","og_image":[{"width":757,"height":621,"url":"https:\/\/jonasgeissler.de\/timesandmore\/wp-content\/uploads\/DSC01586_web_jonasgeissler_timesandmore.jpg","type":"image\/jpeg"}],"author":"Jonas Gei\u00dfler","twitter_misc":{"Verfasst von":"Jonas Gei\u00dfler","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/#article","isPartOf":{"@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/"},"author":{"name":"Jonas Gei\u00dfler","@id":"https:\/\/jonasgeissler.de\/timesandmore\/#\/schema\/person\/dfa33f54451d9c716b2e3e2fe573c20a"},"headline":"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut &#8211; Jonas Gei\u00dfler im Bayern 2 Notizbuch","datePublished":"2023-01-03T13:51:59+00:00","dateModified":"2023-01-03T13:52:01+00:00","mainEntityOfPage":{"@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/"},"wordCount":78,"image":{"@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/#primaryimage"},"thumbnailUrl":"https:\/\/jonasgeissler.de\/timesandmore\/wp-content\/uploads\/DSC01586_web_jonasgeissler_timesandmore.jpg","keywords":["Entschleunigung","Jonas Geissler","Zeitkompetenz","Zeitmanagement"],"articleSection":["Aktuelles","Audio","Ausgew\u00e4hlte Beitr\u00e4ge"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/","url":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/","name":"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut - Jonas Gei\u00dfler im Bayern 2 Notizbuch - timesandmore","isPartOf":{"@id":"https:\/\/jonasgeissler.de\/timesandmore\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/#primaryimage"},"image":{"@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/#primaryimage"},"thumbnailUrl":"https:\/\/jonasgeissler.de\/timesandmore\/wp-content\/uploads\/DSC01586_web_jonasgeissler_timesandmore.jpg","datePublished":"2023-01-03T13:51:59+00:00","dateModified":"2023-01-03T13:52:01+00:00","author":{"@id":"https:\/\/jonasgeissler.de\/timesandmore\/#\/schema\/person\/dfa33f54451d9c716b2e3e2fe573c20a"},"breadcrumb":{"@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/#primaryimage","url":"https:\/\/jonasgeissler.de\/timesandmore\/wp-content\/uploads\/DSC01586_web_jonasgeissler_timesandmore.jpg","contentUrl":"https:\/\/jonasgeissler.de\/timesandmore\/wp-content\/uploads\/DSC01586_web_jonasgeissler_timesandmore.jpg","width":757,"height":621},{"@type":"BreadcrumbList","@id":"https:\/\/jonasgeissler.de\/timesandmore\/wie-wir-entschleunigen-koennen-und-warum-es-uns-so-gut-tut-jonas-geissler-im-bayern-2-notizbuch\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/jonasgeissler.de\/timesandmore\/"},{"@type":"ListItem","position":2,"name":"Wie wir entschleunigen k\u00f6nnen, und warum es uns so gut tut &#8211; Jonas Gei\u00dfler im Bayern 2 Notizbuch"}]},{"@type":"WebSite","@id":"https:\/\/jonasgeissler.de\/timesandmore\/#website","url":"https:\/\/jonasgeissler.de\/timesandmore\/","name":"timesandmore","description":"Institut f\u00fcr Zeitberatung","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jonasgeissler.de\/timesandmore\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/jonasgeissler.de\/timesandmore\/#\/schema\/person\/dfa33f54451d9c716b2e3e2fe573c20a","name":"Jonas Gei\u00dfler","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/cd1ff89425d3d7ea7caf79e8e998cabb50b6a958db0f23b79101b139622b6ee7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cd1ff89425d3d7ea7caf79e8e998cabb50b6a958db0f23b79101b139622b6ee7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cd1ff89425d3d7ea7caf79e8e998cabb50b6a958db0f23b79101b139622b6ee7?s=96&d=mm&r=g","caption":"Jonas Gei\u00dfler"},"url":"https:\/\/jonasgeissler.de\/timesandmore\/author\/jonas\/"}]}},"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/posts\/3455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/comments?post=3455"}],"version-history":[{"count":4,"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/posts\/3455\/revisions"}],"predecessor-version":[{"id":3460,"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/posts\/3455\/revisions\/3460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/media\/3456"}],"wp:attachment":[{"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/media?parent=3455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/categories?post=3455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jonasgeissler.de\/timesandmore\/wp-json\/wp\/v2\/tags?post=3455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}